{"id":18076,"date":"2021-12-10T11:36:41","date_gmt":"2021-12-10T10:36:41","guid":{"rendered":"https:\/\/1ko.it\/zero\/2021\/12\/10\/ravioli-con-germogli-di-alfa-alfa-e-legumi\/"},"modified":"2021-12-27T15:00:50","modified_gmt":"2021-12-27T14:00:50","slug":"ravioli-with-alpha-alpha-sprouts-and-legumes","status":"publish","type":"post","link":"https:\/\/1ko.it\/zero\/2021\/12\/10\/ravioli-with-alpha-alpha-sprouts-and-legumes\/","title":{"rendered":"Ravioli with alpha-alpha sprouts and legumes"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]<strong> Ingredients: <\/strong><\/p>\n<ul>\n<li>200g of flour<\/li>\n<li>2 rather large eggs<\/li>\n<li>10g sprouts of legumes<\/li>\n<li>50g ricotta<\/li>\n<li>1 yolk<\/li>\n<li>10g of organic mixed sprouts (I: alpha alpha, radish dycon, mustard)<\/li>\n<li>50g spreadable cheese<\/li>\n<li>1 yolk<\/li>\n<li>1 tablespoon of parmesan<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>Black salt<\/li>\n<li>Turmeric<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]<strong> Preparation: <\/strong><br \/>\nCreate a fountain with the flour, and then a hole. Break the eggs into it and knead for at least 10 minutes. Once the dough is smooth and homogeneous, cover it and let it rest for 20 minutes.<br \/>\nMeanwhile, prepare the fillings. Sift the ricotta and add the legume sprouts, parmesan and yolk. Then mix until you get a creamy dough.<br \/>\nIn another bowl, combine the mixed sprouts with the cream cheese, the yolk and the parmesan. Now mix until you get another creamy dough.<br \/>\nRoll out the dough and form rather thin discs with a pastry cutter, then place a small amount of filling in the center, fold the discs in half and seal them. *<br \/>\nOnce all the ravioli are ready, cook them in boiling salted water for 10 minutes.<br \/>\nDrain the ravioli and toss with an emulsion of extra virgin olive oil and turmeric, to finish with a grated black salt.<\/p>\n<p>* To seal the edges, I wetted them a little with water and then pressed them with a fork.<\/p>\n<p>Source: <a title=\"http:\/\/www.colcavolo.it\/ravioli-con-ripieno-di-germogli\/\" href=\"http:\/\/www.colcavolo.it\/ravioli-con-ripieno-di-germogli \/\" target=\" _ blank \" rel=\"noopener\"> colcavolo.it <\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;] Ingredients: 200g of flour 2 rather large eggs 10g sprouts of legumes 50g ricotta 1 yolk<\/p>\n","protected":false},"author":27,"featured_media":17948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[424],"tags":[],"class_list":["post-18076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ravioli with alpha-alpha sprouts and legumes - Zero<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/1ko.it\/zero\/en\/2021\/12\/10\/ravioli-with-alpha-alpha-sprouts-and-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ravioli with alpha-alpha sprouts and legumes - Zero\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_column_text woodmart_inline=&#8221;no&#8221; 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